Help & Support
Everything You Want to Know
Have questions about Rosatu? Find quick answers below, or email us at hello@rosatu.com
About the Product
What exactly is Rosatu?
Rosatu is a premium organic sattu premix made from roasted chana (Bengal gram). It's a ready-to-mix drink powder — high in plant protein, fibre, and essential minerals. Just open a pack, mix with water or milk, and drink. No cooking, no fuss.
What does Rosatu taste like?
Our Masala variant has a bold, savoury, spiced profile — think the flavour of freshly ground spices in a cooling glass. Our Jaggery variant is mildly sweet, earthy, and naturally flavoured with pure jaggery. Both are distinctly Indian in character — nothing like a synthetic health drink.
Is Rosatu the same as regular sattu from the market?
No. Regular loose sattu is plain flour that requires you to measure, spice, and mix yourself — and quality varies widely. Rosatu is a precisely formulated, lab-tested premix with a consistent recipe, certified organic sourcing, FSSAI approval, and ready-to-drink convenience. Same heritage, far better standard.
How much protein does Rosatu have?
Our Masala premix delivers 31.44g of plant-based protein per 100g — comparable to many whey protein powders. A single serving cup gives you approximately 12.5g of protein. Our Jaggery variant provides around 22g per 100g. Both are completely plant-based, gluten-free, and naturally occurring — no protein isolates added.
Is Rosatu safe for daily consumption?
Absolutely. Sattu has been consumed daily across Bihar and other parts of India for centuries. Rosatu uses certified organic ingredients with no synthetic additives, and is FSSAI-certified. It is safe for regular consumption as part of a balanced diet. If you have a specific medical condition, consult your doctor before adding any supplement to your routine.
Does Rosatu contain any allergens?
Rosatu is made from roasted chana (Bengal gram), which belongs to the legume family. Individuals with legume or chickpea allergies should exercise caution. Our products are gluten-free and contain no dairy, soy, or artificial additives. Full ingredient information is printed on every pack.
How to Use
How do I prepare Rosatu?
It's three steps: Open. Mix. Drink. Add one serving of Rosatu premix to a glass of cold water or chilled milk, stir or shake well for 30–45 seconds, and it's ready. For the Masala variant, a squeeze of lemon and a pinch of black salt takes it to the next level. Best consumed cold.
When is the best time to have Rosatu?
Rosatu works beautifully as a morning drink on an empty stomach — just as sattu has been consumed in Bihar for generations. It's also excellent as a pre-workout fuel, a mid-afternoon energy drink, or a post-workout recovery drink. Avoid having it right before bed as it is nutritionally dense.
Can I mix Rosatu with milk instead of water?
Yes — the Jaggery variant pairs especially well with cold milk for a creamier, more filling drink. The Masala variant is best with water and a squeeze of lemon. Feel free to experiment. Rosatu with coconut milk or oat milk works wonderfully too.
Ordering & Delivery
Do you deliver pan-India?
Yes, we deliver across India. Orders are dispatched from Nagpur and typically reach you within 4–7 business days depending on your location. Delivery to metros and Tier-1 cities is generally faster.
What is your return and refund policy?
We stand behind the quality of every pack. If your order arrives damaged or tampered, write to us at hello@rosatu.com within 48 hours of delivery with a photo of the product, and we'll make it right. As a food product, we do not accept returns of opened packs unless there is a quality issue.
Do you offer bulk or B2B orders?
Yes. We actively work with hotels, gyms, wellness centres, and corporate gifting clients. If you're interested in bulk pricing or white-label options, reach out to us at hello@rosatu.com or call +91 8237338486 and we'll put together a custom quote.
Still have questions?
Can't find what you're looking for? Reach out directly to our team!